”Chain Reaction”
3 Rounds
21/15 Cal Assault Bike
21 Pull Ups
Directly into...
3 Rounds
9 Power Cleans115/85
9 Push Jerks 115/85
Xtra Open Prep
Rx
Death by HSPU
Scaled
Death by Hand Release Push Up
3 Rounds
21/15 Cal Assault Bike
21 Pull Ups
Directly into...
3 Rounds
9 Power Cleans115/85
9 Push Jerks 115/85
Xtra Open Prep
Rx
Death by HSPU
Scaled
Death by Hand Release Push Up