2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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1/13/2016

1/12/2016

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Strength

Push Press
3-3-3-3-3-3-3


Metcon

Med ball Extravaganza
3 Rounds for time
20 Wall ball 20/14
20 Front Rack lunge w/ med ball 20/14
20 Weighted Sit ups w/ med ball 20/14
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