11/28/2018

In Teams of 3
“Last Call” Part 1
50 Floor Press 135/95
50 Floor Press 155/105
AMRAP Floor Press 185/135

Rest 3 Minutes

”Last Call” Part 2
50 Hang Squat Cleans 115/85
50 Hang Squat Cleans 135/95
AMRAP Hang Squat Cleans 155/105

Rest 3 Minutes

”Last Call” Part 3
50 Deadlifts 185/135
50 Deadlifts 225/155
AMRAP Deadlifts 275/185




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