2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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11/2/2015

11/1/2015

 
Strength
In 15 minutes
Back Squat
2-2-2-2-2-2-2
First two sets should be warm ups and then increase weight feom there

Metcon
AMRAP 15 min
5 S2O
10 Pull-ups
15 Goblet Squats 53/35

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