”Full Count”
30-25-20-15-10:
KB Swings 53/35
After each set:
14/10 Cal Assault Bike/Row
50 Double Unders
30-25-20-15-10:
KB Swings 53/35
After each set:
14/10 Cal Assault Bike/Row
50 Double Unders
|
|
|
|
|
|
|
”Full Count”
30-25-20-15-10: KB Swings 53/35 After each set: 14/10 Cal Assault Bike/Row 50 Double Unders
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
CrossFit.com
Mobility WOD
Rogue Fitness
|
