2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
  • Home
  • What is CrossFit
  • Getting Started
  • Times & Prices
  • Meet our Community
  • Contact

11/19/2015

11/18/2015

0 Comments

 
Triple Threat

10 Minute EMOM
3 Heavy Power clean

1 Minute Rest

5 Rounds
1 Minute Row
1 Minute rest
*Score is total calories

1 Minute Rest

10 Min AMRAP
15 Wall Balls 20/14
30 DU
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
    CrossFit Journal: The Performance-Based Lifestyle Resource
    CrossFit Journal
    Picture
    CrossFit.com
    Picture
    Mobility WOD
    Picture
    Rogue Fitness
Powered by Create your own unique website with customizable templates.