Triple Threat
10 Minute EMOM
3 Heavy Power clean
1 Minute Rest
5 Rounds
1 Minute Row
1 Minute rest
*Score is total calories
1 Minute Rest
10 Min AMRAP
15 Wall Balls 20/14
30 DU
10 Minute EMOM
3 Heavy Power clean
1 Minute Rest
5 Rounds
1 Minute Row
1 Minute rest
*Score is total calories
1 Minute Rest
10 Min AMRAP
15 Wall Balls 20/14
30 DU
