”Fight Gone Bad”
3 Rounds
1 minute Wallballs 20/14
1 minute Sumo Deadlift Highpull 75/55
1 minute Box Jumps 24/20
1 minute Push Press 75/55
1 minute Cal Row
1 minute Rest
3 Rounds
1 minute Wallballs 20/14
1 minute Sumo Deadlift Highpull 75/55
1 minute Box Jumps 24/20
1 minute Push Press 75/55
1 minute Cal Row
1 minute Rest