2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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10/24/18

10/23/2018

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strength
overhead squat - build to heavy set of 3

metcon
​for time
50/35 row calories
35 lateral burpee over barbell
50 overhead squats 95/65
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