2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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10/18/2017

10/17/2017

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Metcon
For Time
​15-12-9
Power Cleans 185/135
Handstand Push-Ups


Accessory
Every 2 minutes, for 12 minutes (3 sets of each):
KB Press x 8 reps @ 2111
Weighted Sit Ups x 15 reps


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