2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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10/13/2017

10/12/2017

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Strength
15 min to find 1-RM Push Press


Metcon
Every 6m for 18m (3 sets)
Row 350m
80ft 1arm DB/KB OH Walking lunge 55/35
15 toes to bar

score is total of 3 times, not including rests


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