2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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10/11/2017

10/10/2017

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Strength:
5 sets of:
Hang Squat Clean x 3 reps
Rest 2-3 minutes

Metcon:
12m AMRAP
15 Kettlebell Swings 53/35
15 Wall Balls 20/14
10 Single-Arm Kettlebell Push Presses (5 each arm)
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